QHHT® is generally safe and supportive for many people, but it may not be suitable in every case. Individuals with certain mental health conditions, such as schizophrenia, Alzheimer’s, or dissociative identity disorder (multiple personality disorder), may find hypnosis challenging or unreliable, as these conditions can affect the ability to maintain a stable connection with the subconscious. Our priority is always to create a safe and supportive space where the process can unfold naturally, and to ensure that QHHT® is the right fit for each person’s needs.

Yes, you can still experience QHHT® while on medication. However, if you are taking mind-altering medications, we kindly recommend avoiding them for at least 48 hours before and on the day of your session. This helps ensure the best possible experience, allowing your mind to fully relax and connect with your subconscious.

*We always encourage you to consult your healthcare provider before making any changes to prescribed medication, to ensure your safety and well-being.

For the best experience, we recommend avoiding alcohol for at least 48 hours before and on the day of your session, and avoiding caffeine on the day of your session. This helps you fully relax, stay present, and create a deeper connection with your subconscious, allowing you to get the most from your session.

We generally work with individuals who are 16 years old and older, as this ensures they can comfortably engage with the session and its process.

Your session is a private and personal experience. To ensure your comfort, confidentiality, and the best possible outcome, we kindly ask that no one else be present during the session.

QHHT® is designed to be experienced in person. At this time, we don’t offer remote sessions, but we'd be happy to answer any questions you may have. Please feel free to reach out.

Most people find that one QHHT® session is all they need, as it can be a deeply transformative experience. It generally takes about three days for your body to integrate and adjust to the energy shifts from the session, so we usually allow some time before scheduling another session. However, if you feel drawn to explore further, you’re always welcome to schedule additional sessions whenever it feels right for you. Many people also find value in having a session on a yearly basis to continue their journey of self-discovery and personal growth.

Your audio recording will be shared with you via a secure website, and you’ll have three days to download it.

Many people find it helpful to listen to their recording daily for the first two weeks after their session, especially as they feel ready to integrate the insights and guidance. We’ll also ask your Higher Self for guidance on how often you should listen to your recording. Listening regularly is an important part of the QHHT® journey, some insights may resonate right away, while other realizations unfold over time, working their magic over weeks, months, or even years. Trust your intuition and listen whenever you feel called, as each time may bring new layers of understanding, healing, and transformation.

QHHT® is a gentle yet powerful technique that can support deep healing by connecting you with your subconscious or Higher Self, which knows exactly what you need for transformation. Many people experience profound shifts, whether physically, emotionally, mentally, or spiritually. Healing, however, occurs from within and requires your willingness to engage in the process. It is not something done TO you, but something that unfolds WITHIN you. YOU have all the power to heal, and QHHT® simply helps you unlock that potential.

To secure your appointment, a portion of the session fee is paid upfront as a deposit. This deposit is non-refundable, as it helps ensure commitment to the scheduled time. The remaining balance is due on the day of your session.

We completely understand that things can come up. If you need to cancel or reschedule your appointment, please let us know at least 48 hours in advance. While the deposit is non-refundable, we’ll do our best to accommodate you and find a new time that works for you. Your comfort and well-being are important to us, and we’ll work together to ensure everything goes smoothly.