Small Group Sound Bath - Friday Evening

Our 50 mins small group in-person Sound Bath is a gentle invitation to rest deeply in a calm space. Designed for those carrying stress, emotional fatigue, or nervous system overwhelm, this session offers deep relaxation without the need to talk, explain, or analyze.

Held in our quiet and nurturing North York studio, this experience invites you to settle into stillness, supported by soothing sound and gentle presence.

This session is intentionally held in a small group.

What to Expect:

• Arrival & Settling: A few quiet moments to arrive, get comfortable, and gently settle into the space together. There is no pressure to share or interact, simply come as you are.
• Immersive Soundscape: Experience a carefully curated sound journey using crystal singing bowls and resonant tones, designed to calm the nervous system, soften the body, and support a state of deep rest. The shared field of sound creates a grounding, collective calm while allowing each person their own inner experience.
• Gentle Return: A slow, guided grounding to help you reorient with ease, leaving you feeling steadier, clearer, and more present as you ease back into your evening.

Date & Time: Jun 12, 2026 7:30-8:20pm

Location:
A calm and nurturing studio in North York, Toronto.

Parking:
Free on-site parking is available.

Ease of Entry:
No prior experience is needed. Simply lie down comfortably, breathe, and allow the sounds and vibrations to support your nervous system in a small, quiet setting.

If you’re unable to attend this date, you’re welcome to join the interest list for future Friday sessions.